Astrowellness with Mary Beth Bender: Star-Inspired Affirmations and Seasonal Self Care Practices

EPISODE 22 🌸 Join me for a conversation with my friend and favorite astrologer, Mary Beth Bender.  She gives an overview of what's going on in the sky and shares ideas for we can take care of ourselves based on the season at hand.  Towards the end of the episode, we explore clues in our birth chart (natal chart) for creativity and health.  Over on Patreon, you'll see my birth chart and a link for Mary Beth's meditation.  

 

Mary Beth’s Websites:

🌟 Astrology: www.wholisticastrology1111.space

🧘‍♀️ Twist Kids Yoga  www.twistkidsyoga.com 

 

Connect with Mary Beth on Instagram:

🌟 @wholisticastrology 

🧘‍♀️ @twistkidsyoga 

 

Book a Reading with Mary Beth ✨

 

Places Mary Beth Mentions:

• Okra: https://www.okracharlotte.com/
• Sanctuary Imports in Charlotte: https://www.sanctuaryimportsclt.com/
• Kripalu: https://kripalu.org/ 

Overview of Ayurveda: https://ayurveda.com/ayurveda-a-brief-introduction-and-guide/

 

Other Astrologers + Resources:

🌠 Rebecca Gordon: https://www.rebeccagordonastrology.com/ 

🌠 Stephanie Gailing: https://bookshop.org/p/books/the-complete-guide-to-astrological-self-care-a-holistic-approach-to-wellness-for-every-sign-in-the-zodiac-stephanie-gailing/15079777?aid=82045&ean=9781577152347&listref=the-books-i-ve-written 

🌠 Astro.com: https://www.astro.com/horoscope 

🌠 Kira Sutherland: https://www.astrologyofhealth.com/ 

 

Connect with Kate on Instagram:

🌸 @roottobloom_podcast 

🌸 @kweschtionsne1

 

Join the bouquet on Patreon 💐https://www.patreon.com/roottobloom_podcast