Root to Bloom

Time Management as a Sacrifice: The Perspective Shift We All Need

EPISODE 6 🌸 Join me for a book review as I reflect on Oliver Burkeman's book, 4 Thousand Weeks - Time Management for Mortals, and discuss my go-to strategies for feeling productive, grateful, and aligned.  
Join the Bouquet [Patreon] to listen to my poem and get my Google Calendar PDF ⬇️
🌸 Patreon: https://www.patreon.com/roottobloom_podcast
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Oliver Burkeman's book: 4 Thousand Weeks - Time Management For Mortals https://www.oliverburkeman.com/books
Poetry with Chelsie Diane: https://www.chelsiediane.com/ 
Day Designer (physical agenda book): https://www.target.com/p/day-designer-2024-25-weekly-monthly-planner-10-34-x8-34-bookbound-black/-/A-89231856#lnk=sametab 
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Stay in touch with me on Instagram:
🎙 @roottobloom_podcast 
💫 @kweschtionsne1
 

Why I Planned My Own Party, and Think You Should Too

EPISODE 4 🌸 I reflect on my interview with Ang Barnard (Episode 3) and share exciting, wild, and even painful things that have happened in my life as a result of my own practice with vision boards and goal-setting. 
 
Be sure to join the Patreon and/or leave a review by Sunday, August 4th for a chance to win an herbal goodie* giveaway!
 
🌸 Patreon: https://www.patreon.com/roottobloom_podcast
 
*Natalie’s herbal business: https://taprootapothecaries.square.site/
@apothecary.taproot
 
Demetria (breathwork, collage, readings, etc.): https://www.thingsbydemetria.com/
 
Glennon Doyle: 
Untamed: https://untamedbook.com/
We Can Do Hard Things podcast: https://wecandohardthingspodcast.com/
 
my badass poetry teacher, Chelsie Diane: https://www.chelsiediane.com/
@poemsandpeonies 
 
James Clear's newsletter: https://jamesclear.com/3-2-1
 
Ang Barnard: https://www.angbarnard.com/
Coaching Special https://angbarnard.thrivecart.com/coachingsessionspecial/
 
Cycles Journal I use to honor my identity-based health goal: https://cyclesjournal.com/pages/cycles-journal-2025-presale?utm_source=ActiveCampaign&utm_medium=email&utm_content=Cycles%20Journal%20-%20Share%20This%20With%20Friends%21%20%F0%9F%93%A9&utm_campaign=Forward%20to%20a%20Friend%202%20-%20Our%20Values
Brené Brown, Atlas of the Heart: https://brenebrown.com/book/atlas-of-the-heart/

If You Don't Have This, Can You Really Be Intentional? with Ang Barnard

EPISODE 3 🌸 Join me for a chat with my personal career alignment coach, Ang Barnard! 
Ang is the host of the top 1% globally-ranked podcast, The Intentional Mind Podcast, and is here to guide us to find and do work that feels meaningful.  As a communications consultant and career coach, she helps people to intentionally design a life that we're excited about using the power of our subconscious mind, faith, and energy.  
As a new mama, Ang is now discovering how to balance new motherhood and business; how to stay intentional, yet unattached.  
Ang's Website: https://www.angbarnard.com/
Listen to her show: https://podcasts.apple.com/us/podcast/the-intentional-mind-podcast-clarity-motivation/id1533460054 
Special 1:1 Offering with Ang: https://angbarnard.thrivecart.com/coachingsessionspecial/
Get her Energy Guide: https://www.patreon.com/posts/energy-guide-3-108918860?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link 
Follow her on Instagram: @angbarnard
I will post details for her Clarify Your Vision course as soon as they are available!  

How to Know You're Ready

EPISODE 2 🌸 Join me as I detail some of the personal transitions I've experienced throughout life, and what I consider when making big life changes.  
 
🌸 Patreon Community: https://www.patreon.com/roottobloom_podcast
 
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James Clear's 3-2-1 Newsletter: https://jamesclear.com/3-2-1
Kristin Rocco’s podcast, Bold Moves: How Did You Know: https://podcasts.apple.com/us/podcast/bold-moves-how-did-you-know/id1676160141

Wisdom from the "F" Word

EPISODE 1 🌸 Are you holding yourself back from becoming the biggest, most vibrant version of yourself? 
Tune in to hear which 3 things may be preventing you from moving forward on your dreams and from opening your heart to creativity, connection, and growth. 
Referencing the work of Brené Brown, this episode shines a light on unseen areas and touches on topics that may be sabotaging your self-expression.  
Join me on Patreon to feel supported as you navigate these concepts and turn to face the world with an open heart.  
🌸 Patreon: https://www.patreon.com/roottobloom_podcast
🌸 Explore membership options: https://roottobloom.ck.page/20b8a6d7ea
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Malibu, by Miley Cyrus: https://open.spotify.com/album/7CUczABBlsbd5fqng9mjxo
Brené Brown's book, Atlas of the Heart: https://brenebrown.com/book/atlas-of-the-heart/
The Artist’s Way: https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity/ 

A New Show is Sprouting 🌱

TRAILER :: Root to Bloom is a podcast and corresponding Patreon platform that will showcase conversational-style episodes and content related to navigating and even monetizing self-expression. 
Join your host, Kate Weschler, as we explore entrepreneurship in relation to wellness.  For a good many of us, this process may look like pursuing our own self as the venture - discovering ways that we can be of service to this world and then bringing those ideas to life while also balancing all of the other complexities we’ve got going on 😅
Let's prioritize and curate opportunities to step into the biggest and most aligned, vibrant versions of ourselves.  Together we'll move from scarcity to flow state; we’ll practice centering collaboration rather than competition and honoring holistic health over hustle culture. 
By “rooting” for others and honoring our unique offerings, we will all grow towards full bloom. 
Be sure to subscribe to the show so you catch the first full episodes launching on July 28th, 2024! 
🌸 Patreon Membership: https://roottobloom.ck.page/20b8a6d7ea